I’ve come to realize that I’m very short tempered and get pissed off very easy. What are some ways to deal with this and relax?
I also have horrible road rage, how can I fix this as well?
Kaylyn
what are some good ways to control your anger, especially in relationship situations. i tend to have a very short fuse and i would like to be able to control it better….
Yasmin
I have had trouble keeping my cool in certain situations and the help I sought was not very helpful at all.
Anaya
Simple anger management techniques based on the teachings of Bhagavan Sri Sathya Sai Baba. Music : “The Unforgetting Heart” by Michael Hoppe. Visit : saidivineinspirations.blogspot.com or www.facebook.com
Lilyana
I do not understand what my problem is lately if anyone can help. My boyfriend is so good to me and makes me extremely happy but lately for no reason I have been so mean and angry towards him. We have a great relationship and he has done nothing wrong that i could be mad over, i have just, for a lack of a better word, been a complete unreasonable bit*h to him. no matter what he does i find a reason to get angry towards him. I dont want to be angry at him, i feel so horrible after and feel scared he may get fed up and leave (as would be deserved if i dont stop this). Can anyone please help me, maybe any anger management techniques that work…? seriously i do not want to lose him but i just get so mean….only towards him and he is the one who least deserves it. :/
Wow….omg you all helped me soooo much and i cant thank you enough! it makes me feel so much better to see other people have gone through this (minus the person who called me bipolar and spelled it wrong…lol so eeeewwwwwwww to people who TRY to be rude then cant spell). But thank you so much to all of you! I am going to bite my tongue,and not yell at him over tiny things, i have had so much stress going on all at once(and have not been sleeping at all) and made him the punching bag its so wrong. but i didnt realize that was why and seeing that some of you have gone through this too made my night and tomorrow i am going to talk to him and apologize. 1 million thank you’s to all of you!!!!!!!!!!
Jaylee
EscapeFromAnger.com – There are anger management techniques that are effective for controlling your anger. Millions of people suffer needlessly from anger problems. For many, the problem is deep-rooted and causes unhappiness in all areas of life. Dealing with anger issues can be frustrating, especially when you don’t even know where to start or what to look for. Watch this video to discover for yourself how you can succeed with anger management and learn techniques for anger control. http
Rylee
Atle Antonsen shares some of his anger management techniques. I’m not 100% happy with my subs here, but they’ll have to do.
Izabella
Ok so me and my friend were talking yesterday and were talking about how crazy our families are and how they just drive us absoulutly off the edge crazy!!! They make us so mad too. Does anyone know any good anger management techniques for this or any relaxing techniques? Please help
Shyann
www.aplaceofhope.com Dr. Phil McGraw tells a troubled couple that he’s setting up anger management counseling for them through The Center for Counseling and Health Resources Inc. Founded by Dr. Gregory L. Jantz in 1984, The Center’s approach to anger management techniques is based on the whole-person approach to anger management counseling — addressing emotional, relational, physical and spiritual needs.
Shirley
Fifth grade students at Malcolm X elementary school practice anger management techniques through corporal expression and dance.
Sarai
