Caramel asked:
I think i need anger management, and i really dont know how to approach it.
Im only 18,, and i get really angry when stressed or annoyed.
Lately it has got worse and has resulted in me beating up one of my friends (boy) when i was drunk because he had annoyed be so much.
i dont know what to do?!?!
Im feel so guilty
Thanks
Im in the UK by the way
Selena