Wendy B asked:


Do they give ways to control anger or talk about why your angry? Can anyone go? Do they usually cost money? What should I expect at a normal meeting? Would it be better to seek individual counselling?

Blanca

Sara The White Thrash Queen asked:


I have come to the realization that I have a bad problem with controlling my anger, and that I might need help for it. Therapy has done nothing for me, because it only really teaches me to deal with feelings from the past, not feelings that I may feel in the future. When I get angry, I just hit the wall – both metaphorically and sometimes, literally. I’ve done severe damage to things, and minor damage to a few people, due to my anger.

I’ve never had any charges brought against me because of it, and the only people I know who have taken the classes have. My question is, can you enroll in anger management classes even if you’ve never had any kind of charge brought against you because of your anger?

Brittney

casey_leftwich asked:


Give me some tips and advice on how I can control my temper and management anger. I get frustrated fairly easy lately and become angry. I don’t want to be like this and want to gain control.

I only drink on occassion and in small quantities and I do not do drugs…so let’s not bring this into an equation.

I often bite my nails when I get frustrated, too.

Karma

Stephers asked:


I’m 12 and like i said i have bad anger management.
1. I scream so loud i could break anything in the house.
2. I get annoyed easily
3. After i scream i cry
4. Sometimes i feel like killing someone
5. If someone threatens me i have to yell at them, HAVE TO.

Anything i could do, so i could stop my anger managements problem?

Adriana

wickeywickey asked:


Someone close has an anger management issue. They blame everything and do not admit it. When they talk about it, they give enough leeway to gain ground in the argument and then shift the conversation to what others are doing while their behavior remains the same. What to do to relate that they need to change?

Madyson

kristajade asked:


I am ruining my relationship with my boyfriend because I cannot control my temper. Has anyone been through any kind of anger management that has helped them, or anything at all that has helped them with controlling their temper?

Erin