helper1987 asked:


While hitting someone does work that is what got me into trouble in the first place.

Aspen

Darryl P asked:


looking for a book recommendation on learning how to control emotions like anger, fear and frustration. My job requires me to have a very cool head when the s%$& hits the fan. So if you can point me to a book, website or even a breathing technique, I’d appreciate it. Thanks.

Caroline

handy_dandy asked:


I would like to know if anyone has any technique that was successful in autistic children. Especially in respect to head banging.

Camryn

Anger Is My Life asked:


everything seems to annoy the crap out of you and you’re very close to snapping?

Counting,taking deep breaths,none of that works. Any more ideas?

Alyson